Apple Cider Brussels Sprouts
SUPERFOOD // BRUSSELS SPROUTS: Apple Cider Brussels Sprouts, made with apple cider vinegar and maple syrup, are an...
Memory Morsels
a Women’s Brain Health Initiative
SUPERFOOD // BRUSSELS SPROUTS: Apple Cider Brussels Sprouts, made with apple cider vinegar and maple syrup, are an...
Typical spinach artichoke dip wears a health halo that comes from having the word spinach in the name....
SUPERFOOD // BROCCOLI: This soup is creamy, flavourful and easy to make. Although it’s a blended vegetable based soup,...
SUPERFOOD // TOMATO: Tomatoes are a good source of vitamins B & E. These vitamins impact the brain by...
SUPERFOOD // LETTUCE: Lettuce, like other leafy greens, has many great brain benefits. Lettuce is high in vitamin...
SUPERFOOD // Tomato: This salad is the perfect dish to celebrate spring! Tomatoes contain powerful antioxidants and are...
SUPERFOOD // BEET They say you eat first with your eyes and this Beet Cashew Dip is a...
SUPERFOOD // BUTTERNUT SQUASH: Potato latkes are a traditional Jewish or Eastern European dish, especially served on Hanukkah. This...