Crispy Chicken Tender Salad with Honey Mustard Dressing & Shiitake Bacon
SUPERFOOD // MUSHROOM: This dish, Crispy Chicken Tenders with Honey Mustard Dressing and Shiitake Bacon, hits all the...
Spinach Egg and Cheese Breakfast Pita
SUPERFOOD // SPINACH: With iron, folate, calcium, and vitamins A, C, and K, Spinach is loaded with nutrients....
Caramel Apple Pie Oats
SUPERFOOD // APPLE: These Caramel Apple Pie Oats hit the spot every time. Cozy and creamy with notes...
Salmon Trout with Cucumber Salsa
SUPERFOOD // CUCUMBER: Salmon Trout with Cucumber Salsa is the perfect dish to transition from a the heat...
Thai Coconut Grilled Chicken Tenders
SUPERFOOD // CHICKEN: Grilled chicken tenders in a Thai curry and coconut marinade with a sweet and spicy...
Crispy Chicken Tender Salad
SUPERFOOD // CHICKEN: With the warmer weather upon us, we’re craving salads!! The crispy chicken, the dressing and...
Peaches & Cream Overnight Oats
SUPERFOOD // PEACHES: My family loves peaches. Well, during peach season, that is. From fall until July, I...
Chicken “Fried” Quinoa
SUPERFOOD // QUINOA: Typical fried rice is not considered a healthy choice due to the white rice, amount...
Red Pepper, Kale, and Feta Frittata
SUPERFOOD // RED PEPPER: Savory breakfast dishes like this red pepper, kale and feta frittata most often work...
Chocolate “Risotto”
SUPERFOOD // CAULIFLOWER: Cauliflower is one of my favourite veggies. It’s incredibly versatile and rich in vitamins &...
