Grapecicles
Memory Morsel: Eating grapes daily can help protect the brain against early decline. Grape polyphenols help promote antioxidant...
Reishi Chaga Gluten Free Pancakes
Memory Morsels: Chaga has the highest ORAC level (oxygen radical absorbance capacity) of any natural food. This means...
Olive Oil Carrot Muffins
Olive oil is a great source of monounsaturated fats, which have been shown to actually slow brain aging.
Buffalo Mozzarella with Balsamic Glazed Plums Pine Nuts and Mint
Memory Morsels: Mozzarella cheese is rich in Vitamin B2, also known as riboflavin. This b vitamin is part...
Sweetened Pumpkin Seeds, Peaches & Figs
Memory Morsels: Pumpkin seeds are full of trace minerals like magnesium, manganese and phosphorus which are great for...
Apple Cranberry Crisp
Memory Morsels: Apples contain a group of chemicals that could protect the brain from diseases like Alzheimer’s.
Pumpkin Berry Chia Pudding
Memory Morsels: Chia is a great source of Omega-3 fats, which have been shown to help improve memory.
Raw Brownies & Chocolate Avocado Frosting
Memory Morsels: Cocoa helps improve blood supply to the brain, improving cognition. Walnuts are high in Omega-3s.
Raw Chocolate Mousse
Memory Morsels: Raw chocolate not only tastes great, but is also packed with antioxidants. To boot, avocados are...
Coconut Lemon Meltaways
Memory Morsels: Coconut Oil is an excellent source of fuel for the brain, prevents unwanted short-term symptoms and...
