Memory Morsels: Apples contain a group of chemicals that could protect the brain from diseases like Alzheimer’s.

Memory Morsels: Chia is a great source of Omega-3 fats, which have been shown to help improve memory.

Memory Morsels: Cocoa helps improve blood supply to the brain, improving cognition. Walnuts are high in Omega-3s.

Memory Morsels: Raw chocolate not only tastes great, but is also packed with antioxidants. To boot, avocados are...

Memory Morsels: Coconut Oil is an excellent source of fuel for the brain, prevents unwanted short-term symptoms and...

Memory Morsels: Walnuts contain a number of neuroprotective compounds, including vitamin E, folate, melatonin, omega-3 fats, and antioxidants....

Memory Morsels: Strawberries and blueberries contain high levels of compounds called polyphenolics, which can help the brain carry...

Memory Morsels: Orange juice contains flavanoids that may improve memory through the activation of signalling pathways in the...