SUPERFOOD // BLUEBERRY: Blueberries are a plant with one of the highest amounts of antioxidants, especially anthocyanins, which...

SUPERFOOD // COCONUT: A dairy-free, lightly sweetened alternative to the store-bought alternative. Enjoy with fruit or over your...

SUPERFOOD // CHOCOLATE: Dark chocolate has a high percentage of the unrefined form of chocolate – cacao. Among...

SUPERFOOD // CHOCOLATE: If you want some healthy chocolate for your brain this recipe works perfectly. And all...

SUPERFOOD // PEPPERMINT: Peppermint extract is a little different than peppermint tea or oil, but may give your...

SUPERFOOD // CINNAMON: Cinnamon is metabolized into a substance called sodium benzoate which has positive effects upon brain...

SUPERFOOD // CARROT: Recipe by Michael Bonacini

SUPERFOOD // SWEET POTATO: These fudgy, decadent donuts are super easy to make, free of grains & refined...

SUPERFOOD // TAHINI: This grain-free paleo loaf is the bomb! I mean, banana bread + tahini + chai...

SUPERFOOD // Dark Chocolate Memory Morsel: Beyond its delicious decadent flavour, Dark Chocolate comes with a whole string...