Main Course

Panko Crusted Lemon Chicken

SUPERFOOD // CHICKEN: This Panko Crusted Lemon Chicken served with Arugula and Tomato Salad is the perfect refreshing...

This dish by celebrity Chef Mark McEwan is loaded with superfoods like spinach and tuna. Spinach is rich...

For those who love seared tuna, this is the perfect sandwich for you. Hearty, fresh and oh-so tasty!...

SUPERFOOD // QUINOA: High Protein Quinoa Salad is exactly how it sounds – high in protein! The quinoa, kidney...

SUPERFOOD // QUINOA: Who doesn’t love a chicken fried rice dish? Rose Reisman provides a fresh take on...

SUPERFOOD // BANANAS: Fluffy, healthy banana oatmeal pancakes with walnuts are the perfect nutritious weekend breakfast that’s naturally...

SUPERFOOD // PEACHES: This fresh and vibrant peach salsa pairs perfectly with this Cajun salmon for a delicious...

SUPERFOOD //BROCCOLI: This Broccoli Tomato and Cheese Frittata is a delicious and versatile dish that you can eat any...

SUPERFOOD // RED PEPPER: This is a delicious and simple Mason Jar Salad perfect for any night of...

SUPERFOOD // WATERMELON: Watermelon is a hydrating and nutritious ingredient. This juicy fruit contains citrulline, which helps to...