Shakshuka
SUPERFOOD // EGGS: Traditional shakshuka is a North African dish with eggs poached in a chunky, spiced tomato...
Mediterranean Grilled Eggplant
SUPERFOOD // CHICKPEAS: This is one of my go to recipes every year when the weather starts getting...
Potato Asparagus Hash With Sunny Side Up Eggs
SUPERFOOD // ASPARAGUS: Asparagus may help our brains fight cognitive decline due to the folate which works with...
Dairy-Free Pesto
SUPERFOOD // NUTRITIONAL YEAST: B-vitamins, specifically B6, B12 and folate, have been studied (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4772032/) for their role in lowering...
Creamy Nutella Buckwheat Porridge
SUPERFOOD // BUCKWHEAT: I am a diehard oatmeal fan, but I also love switching things up and enjoying...
Roasted White Fish with Orange Soy Glaze over Sugar Snap Peas (DF/GF)
SUPERFOOD // ORANGES: Oranges contain folic acid which promotes brain development and keeps the brain healthy. They contain...
Mocha Chia Pudding
SUPERFOOD // COFFEE: I absolutely love chia pudding. And this chocolate coffee combo tastes AMAZING, is super quick...
Vanilla Orange Creamsicle Overnight Oats
SUPERFOOD // OATS: Oranges are extremely nutrient dense. For less than 100 calories per large orange, you get...
Cranberry Ginger Overnight Protein Oats
SUPERFOOD // OATS: Recipe & Photography courtesy of Dr. Tara of Dr. Tara’s Sunshine
