Three Root Vegetable Latkes
SUPERFOOD // BUTTERNUT SQUASH: Potato latkes are a traditional Jewish or Eastern European dish, especially served on Hanukkah. This...
Memory Morsels
a Women’s Brain Health Initiative
SUPERFOOD // BUTTERNUT SQUASH: Potato latkes are a traditional Jewish or Eastern European dish, especially served on Hanukkah. This...
SUPERFOOD // BROCCOLI: This Mint Broccoli Cashew Pesto dish is packed with brain healthy superfoods like Broccoli, EVOO,...
SUPERFOOD // SWEET POTATO: This Sweet Potato Bruschetta is the perfect tapas style crowd pleaser. It’s also paleo,...
SUPERFOOD // SWEET POTATO: Healthy Poblano Goat Cheese Sweet Potato Cakes with Avocado Crema are savory, smoky and...
SUPERFOOD // TOMATO: This super easy tomato basil white bean salad with a flavorful tomato red wine vinaigrette...
SUPERFOOD // BEANS: Beans are an excellent source of fiber and plant-based protein. Furthermore, a 19 year study...
SUPERFOOD // AVOCADO: Avocado’s are a source of healthy fats, which help reduce high blood pressure and lower...
SUPERFOOD // RADISHES: Radishes contain vitamin C, folate, fiber and antioxidants. The leaves are full of nutrients, too,...
SUPERFOOD // RADISHES: If you haven’t tried roasting radishes yet, you are really missing out! Roasting tempers their...
SUPERFOOD // BEETS: Beets contain nitrites that increase blood flow to the brain of older adults, bringing more...