Dessert

Coconut Butter Bark

Memory Morsels: Studies show that coconut oil can reduce the beta-amyloid plaque in the brain that causes Alzheimer’s.

SUPERFOOD // MATCHA: Chia seeds are a wonderful source of omega 3 essential fatty acids that help reduce...

SUPERFOOD // MATCHA: Did you know that green tea contains antioxidants? It’s got tons of free-radical fighting polyphenols...

Get cozy with this Hot Chocolate Smoothie! Recipe by Naturally Nora

SUPERFOOD //CHOCOLATE & TAHINI: While research is still preliminary, the antioxidants found in sesame seeds, which make up...

This cake makes a persuasive case for baking with almond flour, whether you are gluten-free or not. Olive...

SUPERFOOD // CHIA: Naturally sweet mango turmeric chia pudding is packed with protein, healthy fat, and fibre thanks...

SUPERFOOD // CINNAMON: Nutritionist Rose Reisman has created an Apple Cinnamon Crumb Cake, a twist on the classic...

These fig-packed chewy bars are packed with brain-healthy ingredients like almonds, oats, dates, and flavonoid-rich dried figs. Thanks...

I like my brownies so fudgy you need to eat them with a spoon, if you know what...