Main Course

Orecchiette with Sautéed Kale and Toasted Breadcrumbs

This simple dish is so good and the kale is a delicious change to the classic rapini …...

SUPERFOOD // KALE: These Ricotta and Kale Gnudi are like naked ravioli… without the pasta shell, so you...

SUPERFOOD // SALMON: Crispy, creamy, and packed with flavour! These Parmigiano Reggiano & Smoked Salmon Tacos are a...

Cauliflower Puttanesca is a quick and easy weeknight meal that everyone will love. And served at room temp...

This simple Italian comfort food is so easy to make and delicious with a rich sauce and the...

SURPERFOOD // SALMON: “Looking for a new way to cook salmon that is elegant enough for a date...

SUPERFOOD // SALMON A brain-boosting meal that’s as delicious as it is nutritious! This Sweet Potato & Salmon...

SUPERFOOD // COCONUT: This Sweet Potato Tofu & Chickpea Curry is a comforting, nutrient-packed dish full of vibrant...

SUPERFOOD// CHIA: This Blackberry Chia Pudding is a delicious and nutrient-packed breakfast or snack, made with creamy almond...

SUPERFOOD // ASPARAGUS: This raw asparagus salad is bursting with flavor and filled with nutrients, including fiber, folate...