Side Dish

Beginner’s Guide to Sourdough Bread

SUPERFOOD // SOURDOUGH: The slow fermentation process used to make sourdough bread produces beneficial lactic acid bacteria that...

My favourite part about the Hindu festival of Navaratri (nine nights) is, unsurprisingly, the food. Sundal is a...

This was the first recipe I wrote down for my book, THE VEGETARIAN RESET. I converted my favourite...

Recipe by Michael Bonacini

SUPERFOOD // SAUERKRAUT In vegetable fermentation, vegetables are submerged in liquid (called ‘brine’), creating an environment that is free...

Memory Morsels: The presence of Vitamin K and anthocyanins within cabbage can give a strong boost to mental...

SUPERFOOD // SWEET POTATO: Get ready to wow your friends and family with this Paleo Scalloped Sweet Potato...

Memory Morsel: Celery is a rich source of luteolin, a plant compounds that may calm inflammation in your...

SUPERFOOD // APPLE This Roasted Cauliflower, Squash and Apple Salad is perfect for the changing of seasons. This versatile...

SUPERFOOD // QUINOA: Quinoa with Peas, Feta, Mint, and Roasted Chickpeas hits all the right notes. Crunchy quinoa, sweet...