Snacks

Holiday Menu for Brain & Heart Health

The holidays are a time to celebrate, share, and nourish, not just our spirits, but our bodies in...

If you’ve only eaten dates straight from the bag, this season is the perfect time to explore how...

SUPERFOOD // NUTS: These spiced candied nuts strike the perfect balance of sweet heat and crunch. Lightly coated in...

SUPERFOOD // CHERRY: Crunchy, sweet, and packed with wholesome ingredients, this Cherry Almond Granola is the perfect way...

Memory Morsels: Cherries are a natural anti-inflammatory, protecting cells from damage, and a great source of melatonin, helping...

SUPERFOOD // RASPBERRIES: Berries have been studied for the flavonoids that they can contain, plant compounds that have...

SUPERFOOD // CHIA: These Cashew Coconut Chia Energy Balls are the perfect snack to fuel your day! Packed...

SUPERFOOD // BLACKBERRY Blackberry, Chia & Almond Butter Toast is an easy, nutritious and tasty breakfast or snack...

SUPERFOOD // QUINOA Blueberry, Quinoa & Oat Bran Muffins are a delightful and nutritious treat. These muffins combine...

SUPERFOOD // BANANA: Banana and coconut are a match made in heaven! Bonus is, this nutritious-and-delicious chia pudding...