Rose Reisman

Chicken Fried Quinoa

SUPERFOOD // QUINOA: Who doesn’t love a chicken fried rice dish? Rose Reisman provides a fresh take on...

SUPERFOOD // BANANA: This Banana Chocolate Chip Loaf made with Yogurt is out of this world! Not only is...

SUPERFOOD // CAULIFLOWER: We love this Roasted Potato, Cauliflower and Edamame Mash. It’s a light and nutritious twist on...

SUPERFOOD // WATERMELON: Watermelon is a hydrating and nutritious ingredient. This juicy fruit contains citrulline, which helps to...

SUPERFOOD // TOMATO: Tomatoes are a good source of vitamins B & E. These vitamins impact the brain by...

SUPERFOOD // SALMON: Salmon is full of Omega-3 fatty acids, known to be highly beneficial to the brain....

SUPERFOOD // CHICKPEA: One Skillet Chicken, Brown Rice and Chickpeas; A delicious and healthy one pan meal that’s...

SUPERFOOD // PINEAPPLE: This sweet and savoury homemade BBQ sauce goes perfectly with tender chicken thighs and juicy...

SUPERFOOD // BEETS: Beets are an anti-inflammatory vegetable that contains natural nitrates, which increases the flow of the...

SUPERFOOD // YOGURT: It’s 2 for the price of 1 with these Yogurt based Chia Pudding recipes. Yogurt...