Libido Boosting Freezer Fudge
SUPERFOOD // DARK CHOCOLATE: Cocoa and dark chocolate contain important minerals such as iron, magnesium and copper and...
Memory Morsels
a Women’s Brain Health Initiative
SUPERFOOD // DARK CHOCOLATE: Cocoa and dark chocolate contain important minerals such as iron, magnesium and copper and...
SUPERFOOD // PEPPERMINT: This Peppermint Mocha Chia Pudding recipe is for all the peppermint mocha fans out there!...
SUPERFOOD // CINNAMON: Nutritionist Rose Reisman has created an Apple Cinnamon Crumb Cake, a twist on the classic...
SUPERFOOD // CINNAMON: These baked oats are reminiscent of sweet, sticky cinnamon buns — only they’re healthy and...
SUPERFOOD // PEAR: This decadent and dairy free smoothie is perfect for fall and delivers loads of fibre,...
SUPERFOOD // PEAR: This gluten-free vegan Apple Pear Cranberry Gingerbread Crisp is the perfect addition to any fall...
SUPERFOOD // APPLE: These Caramel Apple Pie Oats hit the spot every time. Cozy and creamy with notes...
SUPERFOOD // BLUEBERRY: Just one cup of blueberries has 25% of your daily vitamin C intake. They’re also...
SUPERFOOD // YOGURT: Coconut milk is a great product to have on hand as a dairy-free alternative. Coconuts...
SUPERFOOD // MATCHA: Did you know that green tea contains antioxidants? It’s got tons of free-radical fighting polyphenols...