The Top 5 Hydrating Foods
Staying hydrated is important all year round and is imperative for the brain and body to work optimally....
Maple Cinnamon Poached Pears
SUPERFOOD // PEARS: These maple cinnamon poached pears are superfood rich! A recent study from Cornell University shows...
5 Chef Tips For Making The Most of Pears
The harvest season for Pears is from late August to early October. Keep reading to find out the...
Pear and Fig Breakfast Crisp
SUPERFOOD // PEAR: Pear and Fig Breakfast Crisp If you have ever had a piece of fruit pie...
Ma McCarthy’s Baked Apples and Pears
SUPERFOODS // APPLE: This Baked Apple and Pear dish is a healthy, sweet treat that is a fall favourite....
The PEARfect Breakfast Smoothie
SUPERFOOD // PEAR: When it comes to smoothies, people often make some common mistakes. One of those is...
Cranberry Pear Smoothie Bowl
SUPERFOOD // PEAR: This Smoothie Bowl is a superfood packed dish that showcases antioxidant rich superfoods Cranberry &...
Dairy Free Cookies & Cream Smoothie
SUPERFOOD // PEAR: This decadent and dairy free smoothie is perfect for fall and delivers loads of fibre,...
