Side Dish

Roasted Broccoli & Hummus

Memory Morsels: Coconut oil is full of the healthy fats your brain needs to stay well and function...

SUPERFOOD // TOMATO // EGGPLANT: It’s no secret that I’m a fan of grilling, and what I love...

SUPERFOOD // LETTUCE: Grilling your romaine lettuce adds flavour and interest to a caesar salad. Top it with...

SUPERFOOD // APPLE / WALNUT: This crunchy celery apple salad with walnuts, dates and a maple shallot vinaigrette...

This comforting and flavourful soup is perfect for cool spring evenings.

This farro salad is great for any summer picnic. It’s so satisfying and delicious, and if you’ve never...

Memory Morsels: Kale is high in lutein, an important natural antioxidant that supports brain health as we age.

SUPERFOOD // KALE: Not only does our hearty friend kale stand up well to the creamy dressing (this...

SUPERFOOD // LENTIL This Lentil & Broccoli Salad with Tahini Dressing is a wholesome, vibrant dish packed with...

SUPERFOOD // CHIA: Naturally sweet mango turmeric chia pudding is packed with protein, healthy fat, and fibre thanks...