Main Course

Golden Milk Turmeric Coconut Chia Pudding

SUPERFOOD // TURMERIC: Golden Milk Chia Pudding is a wonderfully creamy and satisfying no-cook breakfast that will come...

SUPERFOOD // CARROT: Creamy Carrot Farrotto This Creamy Carrot Farrotto by Annie Fenn looks deliciously divine! Farrotto combines the classic...

SUPERFOOD // BUTTERNUT SQUASH: Cooler temperatures and a warm bowl of soup go hand-in-hand, or should we say...

SUPERFOOD // GARLIC: Whole-Grain Pasta with Golden Pesto and Greens Eating for optimal brain health doesn’t mean cutting...

SUPERFOOD // SOURDOUGH: Who doesn’t love a dish that you can eat with your hands? This French Toast Turkey...

Slow-roasting salmon is not only a brain-friendlier method than cooking over higher heat, it’s practically foolproof, turning out...

SUPERFOOD // MUSHROOMS: This healthy mushroom risotto made with brown rice is creamy comfort food at it’s finest! Make...

SUPERFOOD // MUSHROOM: Smoked Salmon Frittata with Mushroom and Spinach is the kind of dish you can eat for...

SUPERFOOD // SWEET POTATO: This dhal is made with red lentils, carrots, sweet potatoes, onion, ginger, turmeric, and...

SUPERFOOD // SWEET POTATO: The mashed sweet potato muffins are a nutritious and easy option for when you...