Ways To Add Chia To Your Diet
Not only is Chia highly nutritious, it’s also incredibly versatile. These small seeds contain fibre, protein, & omega-3 fatty acids,...
Memory Morsels
a Women’s Brain Health Initiative
Not only is Chia highly nutritious, it’s also incredibly versatile. These small seeds contain fibre, protein, & omega-3 fatty acids,...
Chia seeds help produce serotonin and regulate the gut-brain connection. These tiny but mighty seeds contain both soluble...
SUPERFOOD // ORANGE: This sunny orange juice strawberry coconut chia pudding is made with just a few simple...
The brain is one of the biggest consumers of energy in the body – relying predominantly on glucose....
SUPERFOOD // COFFEE: I absolutely love chia pudding. And this chocolate coffee combo tastes AMAZING, is super quick...